Men and women have different health risks. Although both sexes are at risk of suffering from a wide range of diseases, there are some health concerns that are more prevalent in women. For example, only women suffer from cancer of the uterus. Fortunately, healthcare has been evolving through years. This has helped save the lives …
What does your family usually do after school or during weekends? Do you take the opportunity to have some fun outdoors, or do you spend most of the time surfing the Internet and watching TV? If you answered the latter, then it’s time for a “healthy” change for the entire family! With so many games, …
Feeling anxious and stressed lately? Observe your sleeping habits. You may not be aware of it, but the things you do (or not do) before bedtime can greatly lower your stress levels. In other words, you need to develop and practice a good “sleep hygiene.” Good sleep hygiene involves habits that can help improve the …
Most women wear makeup to look good and feel attractive. In fact, many of my friends don’t leave the house without putting some makeup on. They can’t imagine going out without a dab of face powder, mascara, cheek tint, at least…. Oh, and don’t forget the lipstick! On the other hand, I know some people …
“Fasting” is the practice of abstaining — both wholly or partially — from food, water, or both for a specific period of time. Some people fast for several hours up to a day, while others claim to have fasted for several days at a time! What is really interesting, though, is the reason or purpose …
It takes a lot of hard work and discipline to achieve a healthy body. Aside from eating the right kind of diet, it is equally important to engage in a consistent routine. Most people prefer going to the gym in order to reach their ideal weight and body shape because of the equipment and amenities. …
Sodium Ascorbate (Florvit-C) FORMULATION Each capsule contains: Sodium Ascorbate………………………………………. 568 mg (Equivalent to 504.95 mg Ascorbic Acid) INDICATIONS Sodium Ascorbate (Florvit-C) is for the prevention and treatment of Vitamin C deficiency. It speeds up wound healing and increases body resistance from infectious diseases. Sodium Ascorbate(Florvit-C) is a potent antioxidant against free radicals. PHARMACOLOGICAL ACTIONS Sodium …
It pays to be health conscious because it is far better to prevent diseases than treating them. The best way to stay healthy is be more mindful of the food you eat. There are so many rules Eating Too Much Granola for Breakfast Granola, especially the store-bought ones, are rich in fats and …
Remember that a GOOD MOOD is one STEP to ACHIEVE your desired health. Here are brief hacks you can start with… 1) Listen to uplifting music. – You can check out this youtube video for quick listening: https://www.youtube.com/watch?v=uhp2F43uAV8 – Or check out this playlist: https://open.spotify.com/user/bloominglifeph/playlist/0BCs84jNmCnt4D6MGA4FMH 2) Quick full body movement 3) Give yourself …
These days it seems as if it is almost impossible to keep your skin and body clean and well protected from all the harmful elements in the environment around you. The least you can do is wash your face every now and then when the day is through, or take a shower to rinse off …
